Safe and Sound Protocol-
an integrative, immersive, nervous system reset.

The Safe and Sound Protocol (SSP) is a practical application of Polyvagal Theory, which helps retune the nervous system to be more regulated and resilient to life’s challenges.

For children and adults. You will be guided into practices to become more connected, in control and regulated. 

Pioneered by Dr. Stephen Porges, the Safe and Sound Protocol (SSP) is an evidence-based listening therapy that helps shift the nervous system to be more present and regulated while improving your capacity for connection and receptivity to other therapies.

A non-invasive vagal nerve stimulator, the SSP is designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience by re-patterning the auditory and nervous systems for safety and connection.

Interested in more information? Check out this website: https://www.whatisthessp.com           

 

• You will be given access to the vagal nerve stimulating music

• I will guide you thru listening, utilizing my skills in somatics and other evidenced based practices to enhance what you reap from listening

• Processing and deeper reflection will be integrated into session for a comprehensive experience.